Easing Anxiety Audio

Whenever you are feeling anxious or stressed, take some time out to listen to this audio for instant calmness.

This audio will ease anxious thoughts and reinstate a crystal clear and perfectly calm state of mind.

Duration: 10-11 minutes

Downloadable mp4 format

Requirements: A comfortable seat and headphones

There are three audio recordings in this series. Choose one, two or all three and enjoy!